We are recruiting physically active men aged 18-40 to participate in our research study. The study will take up approximately 4.5 hours of your time over two separate days. You will be required to donate a small blood sample, complete questionnaires related to your medical history and physical activity levels, and perform two separate bouts of cycling exercise. This study takes place on the campus of UH. By participating in this study you will receive an indirect estimation of your maximal lactate steady state and personalized heart rate and wattage guidelines for tempo training. If you are interested in participating in this study, please contact Emily LaVoy via email
eclavoy@uh.edu or telephone: (713) 743-9840, or Dr Richard Simpson (
rjsimpson@uh.edu, telephone: 713-743-9270).This project has been reviewed and approved by the University of Houston Committee for the Protection of Human Subjects (713) 743-9204.