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ThePrez
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« on: November 14, 2006, 03:02:16 PM » |
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Hey everyone,
I am just letting ya'll know about the free seminars coming up at TriVantage. Morgan and I will be going to the one this thursday the 16th at 6pm on Running Nutrition. We will be going from there to memorial park to ride afterwards. Also, there is one coming up on Saturday the 18th at 3pm on soft tissue recovery
Running Nutrition
Thursday, November 16th, 6:00pm
Don’t miss out on this great opportunity to get the most out of your running by learning more about how to fuel up properly with good, sound nutritional tactics. Even if you are injured and cannot run right now we recommend attending this seminar.
Proper nutrition for running
Carbo loading
The link between proper nutrition and improved running performance.
Speaker- Caryn Honig R.D. , L.D
Caryn Honig is a registered and licensed dietitian from The Healthy Weigh. Before opening The Healthy Weigh, Caryn worked for 5 years as the Nutrition and Exercise Coordinator at Texas Children’s Hospital Wellness Center. Caryn specializes in eating disorders and sports nutrition.
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Airrosti - Rapid Recovery of Soft Tissue Injuries
Saturday, November 18th, 3:00pm
Could you imagine getting back to full training one week after a fully blown ankle sprain, IT Band Syndrome, or even a torn muscle? With traditional Physical Therapy, Medicine, and even Chiropractic, this injury would take a minimum of 3-6 weeks, without a chance of full recovery.
Learn how you can benefit from the most cutting edge treatment used by World Champions, Olympians, and Professional Athletes. Not only can you get back to training, you can learn to maximize your training and your results.
AIRROSTI Rapid Recovery
- What happens during and injury
- Why do I keep having the same problem
- What is the difference
- How can he get these results
Injury Type: Approximate Recovery Times:
Ankle Sprain Immediate – 7 Days
Hamstring Pull Immediate – 7 Days
ITBand Syndrome Immediate – 7 Days
Back Pain/Strain Immediate – 2 Weeks
Knee Pain/Sprain Immediate – 7 Days
Tennis Elbow/Tendonitis Immediate – 2 Weeks
Shin Splints Immediate – 7 Days
Dr. Kelly will be available for consultations and a brief body balance examination at Trivantage Pro Shop after his informative lecture.
Speaker- Dr. Scott Kelly, Rapid Recovery Provider
Dr. Scott Kelly received his undergraduate degree from Texas Tech and his Doctorate with honors from the world renowned Texas Chiropractic College . Since graduating, Dr. Kelly has had the privilege of treating the Texas Tech Football team, many world and professional athletes, and is currently the treating physician for the United States Men’s Gymnastics Team in Houston , Texas .
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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Morgatron
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« Reply #1 on: November 14, 2006, 04:47:06 PM » |
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Please let me or Blake know if you are going to attend so we can get back to Sam and let him know how many of us are going. This should be a really good seminar, I have actually had her for a teacher before.  |
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Morgan C.
....... really?.......
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ThePrez
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« Reply #2 on: November 14, 2006, 04:59:35 PM » |
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I signed up for the Thursday one, I am just not sure about making the 3pm one on saturday.
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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cyclingmo
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« Reply #3 on: November 14, 2006, 06:25:45 PM » |
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Can one of you two then post a summary for the rest of us and spread the knowledge.  |
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Mohammad A.
When life gives you lemons, make lemonade. When life gives you shit, dont make anything .... Trust me!
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Morgatron
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« Reply #4 on: November 14, 2006, 06:54:03 PM » |
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ha lazy, yes
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Morgan C.
....... really?.......
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joeschwiet
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« Reply #5 on: November 14, 2006, 08:15:43 PM » |
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I am very interested count me in on Thursday. I'll consider riding afterwards.
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Joe S.
"Swim to live, bike by choice, live to run."
832-922-9495
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ThePrez
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« Reply #6 on: November 14, 2006, 09:52:36 PM » |
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I didnt know this was a big event, I was told there might be a hundred or so.  |
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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cyclingmo
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« Reply #7 on: November 14, 2006, 11:09:08 PM » |
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yeah, the same thing happened at the last seminar with Ed Mc.
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Mohammad A.
When life gives you lemons, make lemonade. When life gives you shit, dont make anything .... Trust me!
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mjriebsc
Cougar Cycling Roster
Ima Postwhore
Posts: 1347
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« Reply #8 on: November 15, 2006, 12:10:30 AM » |
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take good notes and tell me all about it |
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Matt Riebschlager
Leg Hair: always
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Morgatron
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« Reply #9 on: November 15, 2006, 02:15:23 AM » |
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wait, on second thought.......... more like yall come and no notes hahahah  |
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Morgan C.
....... really?.......
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