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joeschwiet
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« on: February 01, 2008, 11:50:40 PM » |
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I am inviting anyone interested to join me for brick workouts every Friday morning at the UH Rec Center
You don't have to have any experience, just come out and see if you have fun
These workouts involve two disciplines which allows you to practice the transitions between swim/bike and bike/swim
Also I am generally in the Rec Center pool around noon 3 days out of Monday thru Thursday. If you want to join me, just call me up.
I do speed work at the UH track about once a week. Anyone can join me there as well or do part of a long run with me.
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Joe S.
"Swim to live, bike by choice, live to run."
832-922-9495
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ALF
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« Reply #1 on: February 02, 2008, 10:50:32 AM » |
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what times will this be throughout the week?
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Trey Flores
Holla for a dolla- Trey Flores
2012 Specialized Venge
2011 Specialized Crux carbon pro
2006 Felt TK2
2009 BMC TT02
2006 Specialized Stumpjumper
1984 Specialized Stumpjumper
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joeschwiet
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« Reply #2 on: February 02, 2008, 04:53:31 PM » |
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I am not too particular about time, so I'm just giving you around what time
Swimming during the week around noonish
Friday morning anytime between 6-2
Run generally in the late afternoon like 5ish
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Joe S.
"Swim to live, bike by choice, live to run."
832-922-9495
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ALF
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« Reply #3 on: February 05, 2008, 11:00:27 PM » |
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i will be at the rec around 11:30 to swim tomorrow
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Trey Flores
Holla for a dolla- Trey Flores
2012 Specialized Venge
2011 Specialized Crux carbon pro
2006 Felt TK2
2009 BMC TT02
2006 Specialized Stumpjumper
1984 Specialized Stumpjumper
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number77
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« Reply #4 on: February 07, 2008, 10:15:09 PM » |
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I haven't done anything physical in weeks, so I might be at the gym tomorrow morning.
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Steve R.
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ALF
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« Reply #5 on: February 25, 2008, 02:27:43 PM » |
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Joe you still swim during the week?
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Trey Flores
Holla for a dolla- Trey Flores
2012 Specialized Venge
2011 Specialized Crux carbon pro
2006 Felt TK2
2009 BMC TT02
2006 Specialized Stumpjumper
1984 Specialized Stumpjumper
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joeschwiet
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« Reply #6 on: February 25, 2008, 08:10:15 PM » |
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I'll try to be there tuesday at 11:30 and Wednesday at 12
running Wednesday evening and Thursday afternoon
then a brick workout on friday
I race a 10k on Sunday
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Joe S.
"Swim to live, bike by choice, live to run."
832-922-9495
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ThePrez
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« Reply #7 on: February 25, 2008, 08:18:35 PM » |
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oh ya, I think I am supposed to sign up for that or something.
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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ALF
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« Reply #8 on: February 25, 2008, 08:26:13 PM » |
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not sure but. . .i saw that the pool will be closed during the 27-29 or so. . .someting about c-usa swim meet. . .
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Trey Flores
Holla for a dolla- Trey Flores
2012 Specialized Venge
2011 Specialized Crux carbon pro
2006 Felt TK2
2009 BMC TT02
2006 Specialized Stumpjumper
1984 Specialized Stumpjumper
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awcarpenter
Cougar Cycling Roster
Hero Member
Posts: 820
Anthony
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« Reply #9 on: February 25, 2008, 10:35:55 PM » |
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Yes the pool will be closed during the C-USA swim meet. I am still waiting on a email from the swim coach but the are in need of volunteers and all you have to do is click a stop watch and you will get fed for doing it. So if you are interested let me know and I can get you some information. As an incentive for the guys this will be a girls swim meet. So there will be a lot of very in shape women walking around in very tight swim suits. So if you need that kind of incentive then there it is. Have a great day.
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Anthony W. Carpenter
"Success is to be measure not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed."
Booker T. Washington
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ThePrez
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« Reply #10 on: February 25, 2008, 10:43:33 PM » |
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Yes the pool will be closed during the C-USA swim meet. I am still waiting on a email from the swim coach but the are in need of volunteers and all you have to do is click a stop watch and you will get fed for doing it. So if you are interested let me know and I can get you some information. As an incentive for the guys this will be a girls swim meet. So there will be a lot of very in shape women walking around in very tight swim suits. So if you need that kind of incentive then there it is. Have a great day.
...but what about bikes...?  |
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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awcarpenter
Cougar Cycling Roster
Hero Member
Posts: 820
Anthony
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« Reply #11 on: February 25, 2008, 10:52:30 PM » |
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blake for you I am sure we can set up your trainer and let you pedal the whole time.
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Anthony W. Carpenter
"Success is to be measure not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed."
Booker T. Washington
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ThePrez
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« Reply #12 on: February 25, 2008, 10:53:05 PM » |
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Blake K.
Leg Hair: No
"A wise man is astonished by everything." - Andre Gide
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ALF
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« Reply #13 on: February 25, 2008, 11:28:11 PM » |
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free food? sign me up! need to know times. . thanks.
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Trey Flores
Holla for a dolla- Trey Flores
2012 Specialized Venge
2011 Specialized Crux carbon pro
2006 Felt TK2
2009 BMC TT02
2006 Specialized Stumpjumper
1984 Specialized Stumpjumper
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