muscle milk light is a good alternative, although its kind of bland tasting (a relatively new product tends to suffer that fate)
syntha 6 by BSN is *amazing* tasting, it recommends two scoops per serving.. but i can usually get away with one scoop
this stuff can get expensive too.. I try and buy my powder at sam's or costco.. i scored a 6lbs bag of myoplex at costco for 39 bucks... 6lbs of most lean protein powders usually will run you almost 100 with tax
